top of page

Cardio Dance and Strengthen

Sundays 10-11am

  • 1 h
  • 20 US dollars
  • Sacred Soul Therapy

Service Description

In this fun cardio dance class, we will sweat from our souls while dancing to all our favorite dance tunes--new and old. Learn counts of 8 that everyone can join in on! No dance experience needed! Then we will circle up for some free movement before diving into upper strength training with free weights! Get ready to sweat your stuff and strut into some fun!

Upcoming Sessions

Contact Details

  • Sacred Soul Therapy, Main Street, North Reading, MA, USA

bottom of page